Introduction to Aerial Hoop


47 in stock

Spin City, creators of the Aerial Hoop Bible, and Firetoys have teamed up to bring you a fantastic introductory guide to Aerial Hoop skills!

Shipping & Returns Info
Orders under €200 Orders over €200
Economy: 3-5 working days €12.95 Free
Standard: 2 working days €19.95 €19.95
Priority: next working day See Checkout See Checkout

Full delivery info 60 day no quibble returns

Firetoys Sustainability Info
firetoys eco focus logoFiretoys is committed to sustainability.
We are passionate about reducing our impact on the environment. Read about our key achievements to date (including being 100% renewably powered) and our targets for the future in our Eco Policy
a stack of Aerial Hoop books

An Essential Introduction to Aerial Hoop!

This book, designed for budding aerialists, will remind you of the key tips and tricks for introductory aerial hoop skills to complement regular aerial classes. It's the closest thing to having an instructor at home!

Each of the moves in this book contains multiple colour photos, expertly demonstrated.  Detailed, step-by-step written instructions accompany each movement. There are also additional safety tips and instructions on how to exit safely, specific to each move.

The moves in this book are all presented with variations on the primary move, and there's even a chapter on combinations so you can start
combining them to make an extended sequence.

You'll also find links to videos from the Spin City archives!

About the Authour

Spin City’s books are based on the internationally
recognised and endorsed Spin City Instructor Courses.

The courses are built on safe and effective pole and aerial fitness instruction fundamentals. The syllabus is researched, written, and edited by professionals chosen for their comprehensive skills as trainers with fitness, dance, yoga and pilates backgrounds.

Aerial Hoop book contents page


  • 50 pages of aerial knowledge
  • 30 unique moves covering classic mounts, aerial hoop skills, combinations, and conditioning exercises.
  • safety, spotting, and clothing tips
  • grip types and tips
  • creating and controlling momentum
  • warming up, and cooling down
  • glossary of technical terms

Customer Reviews

Be the first to write a review